Description

This 1-on-1 personalized 4 week program will help extraordinary, busy moms build the confidence they need to reach their health goals with ease. Here’s what you’ll get in this 1 month accountability program:

• 4 x 1-on-1 sessions with me, 30 minutes every week via ZOOM
• Personalized support to help you get into the right mindset for change
• Goal setting strategies so your goals are not so daunting
• Guidance and support in any physical activity routine you wish to start that will help you reach your goal
• Any resources and tools that you can use on your health journey to help you track your progress