Module 1 - The Power of Positivity
Module 2 - Daily Routines
Module 3 - Setting Realistic Goals
Strategies to Creating SMART Goals
Welcome back! The final step in the foundation which is all about breaking your dream big health goal into smaller more manageable pieces. In doing this, your big goal won’t sound so daunting. It will bring all the pieces together because as you start to reach success with each of these smaller goals, you are getting one step closer to your big goal.
As mentioned in the last lesson, we often stress about even trying to reach a goal that is out of reach … but that’s not going to be the case after this lesson!